Grandparents, Grandfriends, and Beyond – Topic Mindfulness and Conscious Living

Register Here to Join Chai Mitzvah and the CJE Chicago Virtual Group

Sometimes we need to turn off our “autopilot.” By practicing mindfulness, we can shift our behavior from involuntary reflexes to conscious choices. That means we can be more aware of everything around us, including our relationships and beliefs. We will explore texts, conversations, and activities that focus on the tools Judaism provides to help us be more mindful of the small details of our daily lives; of how we impact others and they us; and of our everyday blessings.